If I asked you to sit down in a room with absolutely no television, no phones, no children, no animals, no I pod, no computer, nothing, except for yourself for 30 minutes, could you do it? Could you sit in your own company without falling asleep and actually enjoy yourself? Most people can not, and I’m going to tell you that if you can’t sit and be in your own company for at least 30 minutes and enjoy yourself, then how do you expect others to enjoy your company? Heal within yourself first!
Meditation is such an amazing way to get to know who you are. It allows you to open yourself up to a higher level of consciousness, while learning faith and patience. Meditation can be done several ways. You can use a guided meditation, or you can sit on your own. You can listen to music, or you can be in silence. You can do it sitting up, or laying down. However you choose to meditate, the significance stays the same. It is when you choose to shut your mind off to all of the “noise” that you can experience yourself in a state of bliss. When you permit yourself to receive, the messages that you will be given can change your life. Whether its five minutes or thirty minutes, by opening your heart and soul, you can transform yourself from the inside out. Be in your own company today, and experience the sheer tranquility and inner peace that is awaiting you.
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Thank You!
*To be personally coached by Stacy Wells, or to bring her into your corporation, act NOW by contacting her at 801-656-9728.
Your life is waiting!
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